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debut album. how you ask? with 5-hour energy. i get hours of energy now -- no crash later. wait to see the next five hours. but i'm still stubbed up. [ male announcer ] truth is, nyquil doesn't unstuff your nose. what? [ male announcer ] alka-seltzer plus liquid gels speeds relief to your worst cold symptoms plus has a decongestant for your stuffy nose. thanks. that's the cold truth! [ female announcer ] eggo waffles are a great way to get your family together for breakfast. in fact, they might work too well. [ ding! ] [ shuffling, scooting ] [ clears throat ] [ children laugh ] [ female announcer ] golden, crispy outside. warm and fluffy inside. we are one good-looking family. [ children laugh ] [ female announcer ] eggo waffles. simply delicious. >>> time for webtastic with sara haines. >> this week we've got two fun drinking videos. not that kind. >> not that kind because you guys are dry. first this guy has figured out the fastest way to drink water. check it out. >> okay. >> you need to know how to do this. okay. so what we're going to talk about today -- >> i don't think he did i
is the dramatic cash flow. energy costs down in the united states, that matters. the saudi plan is finally kicking in. and, you know, this is a cash on hand story. they've really developed a situation where they've brought some labor costs down. they had a pension contribution. always difficult. $1.9 billion cash, they only have one piece of debt due in 2013. this is a much better story. again -- >> i want the bigger takeaways. i care about it, but i don't care that much. i want to care more about what it says -- >> i think that's a great point. the answer is, europe's not getting that much worse. you know, if you were a calculus guy, you would say the rate-to-rate exchange is greater. if we have a problem with the debt ceiling. china is straight up. what is klaus's view on china? he thinks the new regime came in and said, you know what, we've been way too tight, way too worried about inflation. let's put on the jets, infrastructure spend. what i think they're developing in china, and i candidly get this from klaas, it's a sewer situation. i know that sounds strange. but literally they've got to d
master while recording my debut album. how you ask? with 5-hour energy. i get hours of energy now -- no crash later. wait to see the next five hours. went home and fed her family. now she's helping her community. no wonder it's hard to focus on her own needs. but she's got one a day women's, a complete multivitamin with key nutrients women may need all in one pill. because our focus is you. with key nutrients women may need all in one pill. i've got two tickets to paradise!l set? pack your bags, we'll leave tonight. uhh, it's next month, actually... eddie continues singing: to tickets to... paradiiiiiise! no four. remember? whoooa whooaa whooo! you know ronny, folks who save hundreds of dollars by switching to geico sure are happy. and how happy are they jimmy? happier than eddie money running a travel agency. get happy. get geico. fifteen minutes could save you fifteen percent or more. >>> [ bleep ]. >> many of you are resolving to lose weight in the new year. >> wait. >> just go ahead and put it on gawker immediately. okay? >> i'm so sorry. >> stay where you are. [ bleep ]. >> i
's turning. are there other sectors like energy other other places that you think are fun to be in a good position? >> you know, when i comes to things like energy and commodities, i like to look for the companies either that are able to get the stuff from here to there or are figuring out how to get away without using quite so much of it. the obvious energy names, i think that's pretty well done. although i can't comment to be an expert on the names in the sector. house sg on its way back. and then you may start wanting to look for, you know, who benefits in the second derivative from those -- from the strength we're going to see in the housing market. >> other key themes, yesterday we is spoke with byron lein who gave us a list of predictions. one of them was the energy sector who said because you're going to see so much more production, you could see a drop in oil to $70. >> that's the privilege of watching this on an airplane yesterday. i saw byron's interview. and i know he came off pass mystic. remember there are some powerful, marginal players in the energy market. we need energy p
. friday, a five-year high. know we don't have a lot of energy, but i'm not that worried about it right now. see a bigger drop before people got concerned. upside, boeing having a lot of problems. airlines, all up today. the numbers have been great. fares up and revenue trends stable and fuel prices are stable. we've got a potential deal out there with u.s. air, and -- and amr out there, so the important thing is good news for the airlines in general. all the jewelry companies having a great day. cignet great sales, most jewelry stores to the upside. telecoms on the weak side. pcs had very weak subscriber figures though that was during the trading day yesterday. a little strange about the fact that they are all down today. finally, guys, you were talking about whether or not we'll have good numbers on the earnings front and whether the weak earnings are baked. in doing the same thing again, guys. brought the numbers down really, really low. 3% growth in the 500 so far this quarter. down from 12%, 13%. they are going to beat these numbers once again and so the bulls will argue that once agai
, it just -- the energy around this place, and we were lucky enough to feel it, this took place over the road from us, was extraordinary. >> three powerful pictures. one, first stood in silence and prayed. second, the 60,000 on the international plaza lifted a shout. you might have heard that in the building. >> heard it where i live. >> it shook heaven and earth. third, the great beam of light representing our hope to shine a light on slavery shot three miles in the sky. i knew it was coming. most people didn't. it took my breath away. it's that visual symbol, instagramable moment. you can't tell someone in four seconds what's going on with slavery in the world but you can show them that image of 60,000 little lights and one giant light, and that can begin the conversation of saying, we're waking up and we want to do something about it. >> yeah. i admire you and the energy and the work that you guys are doing. keep it up. good to see you. >> thank you. >> the found of the passion movement. an extraordinary gathering, too. if you're in atlanta around that time of year, check that out
and sunny. hopefully, the hawaiian sand and sun gave the president energy. he's going to need it. he's got a packed agenda that republicans don't love. president obama returned from hawaii with a fight already looming. sources tell abc news that mr. obama will announce today that the nominee for sect tear of defense is chuck hagel. some have questioned his commitment. >> this is an in-your-face nomination by the president. >> it's difficult to imagine the circumstances in which i would support his nomination. >> reporter: besides the fight over his cabinet nominees, the president must deal with the country's fiscal mess. by tend of february, the treasury will lose the able to boar moe more money and automatic spending cuts kick in on march 1st. >> we're going to be talking about further deficit reduction. >> reporter: the president has also promised to take swift action against gun violence. vice president biden is heading up a task force. the group is considering universal background checks for all gun buyers. and stiff penalties for carrying guns near schools or giving them to minors. >>
of themselves. you could see there may be trouble coming up. >> finally good news because the energy department predicts gas prices could go down. >> when did you hear 131 from the u.s. department say gas will be cheaper. expect gas to average 3.44. before you pop the champagne or sham pag ne. >> that's a high price for a gallon of gas. if it's accurate that's going to put $205 back in the pocket of most americans. >> always love having you here. patti ann, what do you have going on over there? >> it is time for the first degree weather update with janice dean. >> good morning patti ann and heather. we are looking forward to the weekend. in some cases we are going to see record setting temperatures across the eastern half of the country pushing 60 degrees. that is pushing over the ohio valley and the great lakes. we have several reports of tornadoes yesterday around this time. we have a storm brewing here that will be 6 to 12, even 18 inches of new snow. great news for this year. you can see a real divergence between the much cooler air across the rockies and warmer air across the south and eve
. that's going to be the trick for democrats. the trick for democrats is can we bring our vigor, energy, passion, technological advances to campaigns where we don't have the presidency at the top of the ticket? >> and the money. a city council raise used to be something a middle class or ordinary or schoolteacher could run. now you are talking l ining hun thousands of dollars to win a city council race in a local town. >> that's true. our young candidates have to fall in love with the grind. you can get out there and outwork other candidates through traditional means and the use of technology. i don't warry about somebody 50 or 60 running against me. i worry about somebody 20 or 30 years of age and can knock on doors. folks like me who have opportunities have to build our staff for young people. the coo for the city of atlanta is 36 years old. my chief of staff is 43 years old. a senior adviser who is 30. we have to live this. you have to live it. karen's got -- we all have to live it. it's where they get exposure, thundershower understanding and it's how they are launched. >> governor,
installation could meet the entire country's energy needs. the government has set aside enough land to supply solar power to 7 million homes. opponents argue it's still too costly and there's no cheap way to store energy. >> if you could solve storage and make panels cheaply, you could have not just the technology that the u.s. would use, but that everyone would use. >> reporter: despite those arguments, there's been a 5,000% increase in installation this year alone. >> an interesting stat. nationwide, the solar industry has created about 120,000 with a growth rate of 13%. so you're beginning to see kind of it take off slowly but it's getting there. >> it's getting there. creating jobs. >> not bad. and saving the earth, maybe. we'll be back. and good luck using that cleaner. excuse me, miss ? he's right. those are tough hard water stains, and that cleaner's not gonna cut it. truth is, 85% of us have hard water and many don't even know it. you need lime-a-way. lime-a-way is specially formulated to conquer hard water stains. it's 4 times more effective at removing lime scale than the leading ba
in vietnam that he also felt very strongly about that and his energy began to divide, you know, she never forgot about the black struggle or ceased to have full sympathy with it. but the demand on his time tended to be more in regard to the vietnam. >> host: before we talk about what he did in opposition to the war we can talk about him getting fired from spearman college. this is an interesting episode of his life and it is certainly related to the civil rights that he did. what was going on at spellman at the time? >> guest: spellman had a black president at that time named albert manly, and it's only since the book has come out as a result of the conversation with someone. i've changed my perspective and he and so vividly howard and his family were packed up in the summer of 1963 ready to go to boston for the summer, and he stopped off at the mailbox for one last book because they needed the last salary check and he hoped would be there. what she found instead was the letter from him that preemptively fired him and told him not to come back. and it seemed like an awfully rough and crue
. nathan. tadpole. and help ensure a constant supply of clean energy. the things we build share one belief. that the world's biggest challenges deserve even bigger solutions. powerful answers. verizon. so we created the extraordinarily comfortable sleep number experience. a collection of innovations designed around a bed with dualair technology that allows you to adjust to the support your body needs - each of your bodies. our sleep professionals will help you find your sleep number setting. exclusively at a sleep number store. sleep number. comfort individualized. queen mattresses start at just $699. and right now save 50% on the final closeout of our silver limited edition bed. >>steve: he would have turned 100 years ago. even though it has tphaoerlt been 40 years -- nearly been 40 years since the end of his presidency, richard nixon was a commanding figure. his achievements foreign and domestic won him that reelection in a landslide way but during that reelection is when it all seemed to get overwhelmed. we're talking watergate. joining us is the editor of "national interest" and author
the president keeps doubling down. we got another $12 billion to be spent on wind energy alone this year. it is a failure. nothing has happened with wind energy. we haven't created that many jobs. only 48,000 jobs in the wind industry but we're subsidizing it to the tune of $12 billion this year. >>steve: that is something you have railed on your program and this channel as well that the government is trying to pick winners and losers. >> the government should not be doing that. this is the end point of the government trying to pick winners in green energy. it's an ideological program. the left says we've got to have green energy, so we subsidize it. we try to pick winners and losers. >>brian: it will be great when it works. we have skilled people, scientists that have been working on this technology, trying to make it come true. in comes the chinese money as they buy the company and they also get the scientists. so they're going to be working on this leading-edge technology that could be converted to military tepbl for -- military technology for another country. >> we have lost our mone
decrease my sex drive... but when i started losing energy and became moody... that's when i had an honest conversation with my doctor. we discussed all the symptoms... then he gave me some blood tests. showed it was low t. that's it. it was a number -- not just me. [ male announcer ] today, men with low t have androgel 1.62% (testosterone gel). the #1 prescribed topical testosterone replacement therapy, increases testosterone when used daily. women and children should avoid contact with application sites. discontinue androgel and call your doctor if you see unexpected signs of early puberty in a child, or signs in a woman, which may include changes in body hair or a large increase in acne, possibly due to accidental exposure. men with breast cancer or who have or might have prostate cancer, and women who are or may become pregnant or are breastfeeding, should not use androgel. serious side effects include worsening of an enlarged prostate, possible increased risk of prostate cancer, lower sperm count, swelling of ankles, feet, or body, enlarged or painful breasts, problems breathing durin
us now. also the former energy secretary and former u.s. ambassador to the united nations. good afternoon, is, sir. >> hello, shep, nice to be with you. >> shepard: what did you accomplish? >> three things. as you mixed, one, i think very few talk to the north koreans. we push for a moratorium on missile launches and nuclear tests and pushed hard on the american detainee that he get fair treatment. we were assured he would get counselor are access and that judicial proceedings on him would start soon,ful hopefully to send him home. last thely which i think was the most valuable was getting on north korean widespread television advocating for the internet. this is something that does not exist much in north korea that should be pushed. more mobile technology, cell phones but especially the internet. if you know what happened in the arab spring it was twitter and facebook and social media that moved that country to move those countries in the arab spring towards more democracy and more liberation. so i think it was a successful trip. >> shepard: you didn't talk to kim the younger,
many of these plants, including this energy project outside of las vegas. >> it goes to power the major businesses, the hotels, casinos. bellagios fountains, even some of the slot machines you see downtown. >> reporter: here in the west, a 100 mile by 100 mile solar installation could meet the entire country's energy needs. the government has yet to commit to anything of that size, but has set aside enough land to supply solar power to 7 million homes. opponents argue it's still too costly and there's no cheap way to store energy for when the sun isn't shining. >> if you could make solar panels cheaper and you could solve storage, then you could have not just the technology that the u.s. would use, but that everyone would use. >> reporter: despite those arguments, there's been a 5,000% increase in installation this year alone. >> an interesting stat. nationwide, the solar industry has created about 120,000 jobs with a growth rate of about 13%. so you're beginning to see kind of it take off slowly but it's getting there. >> it's getting there. creating jobs. >> not bad. and saving the ea
. and his energies began to divide. you know, he never forgot about the black struggle or ceased to have full sympathy with it. but the demands on his time tended to be more and more in regard to the war in vietnam. >> host: now, maybe before we talk a little wit more about what he -- little bit more about what he did in opposition to the war we can talk about what he did to get fired from spelman college. it's certainly related to the civil rights work he did. what was going on at spelman at the time? >> guest: spelman had a black president at the time named albert manley. and it's only, it's only since the book has come out as a result of a conversation with someone that i've changed my perspective on the fact that the black president and howard tangled so often and finally so bitterly. howard and his family were packed up in the summer of 1963 ready to go to boston for the summer, and howard stopped off at the mailbox for one look -- for one last look because they needed the last salary check, and he hoped it would be there. what he found instead was the letter from manley that preemp
time and effort and energy and heart rate goes into something and experiences to stand up for what's right. >> i could not let it go. it just was not right. i could not let go. the law is on my side, and all it did was talk to the supreme court about this ruling until the next ridiculous case that came. it was on the wrong form or wrong date -- it should have been let go. but they thought, okay, just let that one go. the shots were not called in a correct way, in my opinion. she is right. it's a long fight on individuals and hard on families. we cannot leave home on a vacation or go on a trip because we needed to be in reachable place for the attorneys for 10 years. it took nine years in 18 months. >> were we thinking at the time? >> you don't see any cases in the paper that are quick fixes. they dragged him out. equal employment commission has more money than i do a lot of work with them now are you would think that they are doing is training governments that don't bring in the official people to train them and what they should be doing. and they go in and train those people, and
she played little league baseball. >> she was a ball of energy. ball of life and she will be missed by us. every day. >>> alyssa treatment of becoming a firefighter-paramedic. they presented her with a patch. proceeds will go to the national center for missing and exploited children. >>> a man stabbed a cab driver last night outside the macarthur station. the incident began with an argument between a man and woman inside one of the trains. the woman got off the train with the man chasing after her. he followed her into the taxi. the cab driver tried to inter convenient and that's when he was stabbed. another cabbie took the cab driver to the hospital that was stabbed. no word on the woman involved. >>> a hitchhiker stabbed a man giving him a lift. it happened on river road. the victim had a child in his car when he picked up the hitchhiker. it is unclear why he was stabbed. but he was able to stop the car and throw the hitchhiker out. he was taken to the hospital with stab wounds and they are now searching for the hitchhiker. >>> this happened yesterday afternoon on gary street near
. opening day. at time of optimism and energy wrapped around the spirit of cooperation. the house unanimously elected michael bush speaker. he humbly accepted and get a shot -- shout out to his committee men. then he reflected on what the chamber means to him. >> it is a laboratory for democracy. everyone's views are welcome here. >> would have to go back three decades to find someone other than mike miller as president. the body elected him as leader once again. michael melido about this in the top leadership position. joked aboutalley this. >> you have managed to keep the creative tension that has allowed us to do the people's work. >> issues are too numerous to name but they include gun control legislation to repeal the death penalty, a possible gas tax or sales tax increase to replenish the state transportation fund and a measure that gives baltimore city and guaranteed stream of 32 million per year for school renovations. [applause] >the u.s. senator filed -- fired up the troops and let everyone smiling. >> if she starts the session, may the force be with you. >> controversy
and rain coming up to the central part. that basically joins forces with another piece of energy which may bring the flake or a sprinkle tomorrow night into early sunday morning. 28 in town tonight. colder in the suburbs. tomorrow pretty chilly out there. really good amount of sun through the day tomorrow. but late in the day we'll perhaps begin to see a few of the high clouds moving on in in advance of the flake or the sprinkle. we're still projecting that by next week, middle part of next week we should be knocking on the door some 50s. the weekend looks pretty good. go redskins. enjoy the football game and everything else this weekend. >> thank you, gary. >>> bad news now. someone mugged super model naomi campbell last november. she was trying to hail a cab when she was shoved to the grown and attacked. it left her with a torn ligament in her leg. there is no word what, if anything, was stolen. french officials are investigating. >>> "star wars" creator george lucas is engaged to his long time girlfriend melanie hob kin. they have been together for six years. it will be lucas' second m
there calling for an energy tax. we have howard dean over the weekend saying, no, taxing the rich isn't enough. but obama knew this, he knew taxing-- because it was about tax fairness, remember. the rhetoric, flying, that was a cast warfare argument and then they're going to go for the carbon tax and loopholes and call it tax reform, but it's still a tax increase. >> the obamacare tax increases are the ones that are really going to hurt people and it's not just that, but when nancy pelosi was talking in the opening cliff there, they say they've got this trillion dollar tax cut, it doesn't hold up to scrutiny in. the poll that said that congress is less popular not just-- but than a colonoscopy. >> sean: i've had one, go ahead. >> the president obama in the rose garden said we have an entitlement spending program and we're going to have to deal with that. when jason says he's going to have to pay in the second term for the actions in the first term. he has to pay for the inaction. he could have done tax reform and entitlement reform in the first term and chose not to. >> sean: the reality, they
probably want to get your cardio in after you lift so you can save all of your energy for your weights and do it safely. >> and you shouldn't do just cardio. you brought up weights. >> yes. >> you should incorporate weights as well. >> yes. strength training is incredibly important. women who avoid it, they need to stick with the weights. the weight bearing activity helps prevent osteoporosis and then there is a recommendation that you do three days per week, nonconsecutive days, about eight to ten total body exercises. >> women always ask me, lightweights or heavyweights? what should die? either one works. >> whatever you want to do. if you want to build muscle go heavier. if you're just trying to maintain go lighter. >> okay. for people who have more than a few pounds to lose who are obese, morbidly obese, what should they do? how much should they be doing? >> the new studies coming out show overweight or obese people need to do cardio. however, it is possible to get both by doing circuit training. you can do maybe eight to ten exercises, pushups, jumping jacks, sit-ups, for 30 secon
. and this morning, the crimson tide cheerleaders, still celebrating. still have a lot of energy. riding that victory high. josh was down there for all the celebrations. we're going to hear from him in a bit. >> we want to say hello to robin at home this morning. big day for her. amy robach is here. sam is out in las vegas. ginger zee in for him. so we have coast to coast covered this morning. >> everybody's somewhere. >>> we all heard of the dreamliner. it's the high-tech, new plane that's supposed to revolutionize air travel. well, a fire on board one of them right after landing at boston airport is raising new alarms this morning. the good news is, the fire happened after landing. >> yes, big deal there. >>> and million-dollar murder. the mystery surrounding a lottery winner's death, just one day after he scored that winning ticket. >> very strange. we're going to get to that. >>> we begin with breaking news from gabby giffords. two years ago today, she was shot with so many others in a tucson parking lot. since then, there have been 11 mass shootings in america, including the tragedy in newtown,
...by the bowlful? campbell's soups give you nutrition, energy, and can help you keep a healthy weight. campbell's. it's amazing what soup can do. has oats that can help lower cholesterol? and it tastes good? sure does! wow. it's the honey, it makes it taste so... well, would you look at the time... what's the rush? be happy. be healthy. [ male announcer ] when diarrhea hits, kaopectate stops it fast. powerful liquid relief speeds to the source. fast! [ male announcer ] stop the uh-oh fast with kaopectate. >>> welcome back. 49 minutes past the hour. let's get you up to date. christine romans with the top stories. >> good morning. thank you. at least two americans have died in a helicopter crash in central peru. police say seven people in all were on board when this chopper crashed and burned just after takeoff yesterday afternoon. three of the victims were recovered away from the crash site. four bodies remain trapped in the wreckage. >>> more trouble for the dreamliner. a fire broke out yesterday on a 787 dreamliner at logan airport just minutes after passengers left the plane. a fire official
't really. see, i figured low testosterone would decrease my sex drive... but when i started losing energy and became moody... that's when i had an honest conversation with my doctor. we discussed all the symptoms... then he gave me some blood tests. showed it was low t. that's it. it was a number -- not just me. [ male announcer ] today, men with low t have androgel 1.62% (testosterone gel). the #1 prescribed topical testosterone replacement therapy, increases testosterone when used daily. women and children should avoid contact with application sites. discontinue androgel and call your doctor if you see unexpected signs of early puberty in a child, or signs in a woman, which may include changes in body hair or a large increase in acne, possibly due to accidental exposure. men with breast cancer or who have or might have prostate cancer, and women who are or may become pregnant or are breastfeeding, should not use androgel. serious side effects include worsening of an enlarged prostate, possible increased risk of prostate cancer, lower sperm count, swelling of ankles, feet, or body, enlar
a long way with the american people. >> reporter: but for lance armstrong who has spent so much energy bitterly fighting accusers and whistle-blowers, many are questioning that the queen of absolution can help his cause. >> he torched his enemies. if thinks an apology, a few sentences, he can get his good name back, i can't imagine that's the case. >> reporter: this is a tricky situation, not only for a public relations standpoint, but also from a legal perspective. armstrong faces the potential of financial and civil liability if he were to confess to doping. a lot of people he did business with or rode with will be watching very closely. amy? >> as will the rest of the world. john, thanks so much. george, over to you. >> thank you, amy. >>> i'm here, now, with governor chris christie. the republican star is riding high in new jersey, after his passionate and forceful response to hurricane sandy. and yesterday, he laid down a challenge to the politicians in washington. >> even with heartfelt believes, bipartisan compromise is possible. maybe the folks in washington in both parties cou
to decompos in the forest naturally, but, of course, i have the energy saver light lightbulbs. those change an entire house to those bulbs saves as much carbon in a year as moving to a walkable neighborhood saves in a week. the whole green gizmo green gadget discussion, you know, what can i buy to be sustainable? that's the wrong discussion. it's where can i live and how can i live to contribute less? the answer, again, is the city. this is fundamentally the opposite of american ethos. you know, from jefferson on. cities are not for the moral and health and freedom of man. if we continue to pile upon ourselves in cities like europe, we'll take to eating one another as they do there. [laughter] that was jefferson. that's continuing and continuing, and it made sense back in the 1700s when we had the whole country to spread out on and biggest by-product of transportation was fertilizer. that's not the case now. it's a longer discussion. all three of these are longer discussions, but they are national crisis. we have a national economic crisis. it's only going to get tougher. there's a national
energy. your heart starts to beat, sweating. >>> this coming fall all incoming freshman at san diego state will be required to go to a similar training exercise on how to survive a campus shooting. >>> 7:47. state lawmakers are drafting a bill that could close a loophole in an old california rape law. it's in response to a ruling that overturned the rape conviction of a los angeles county man. he broke into a home and slipped into bed with the woman. she thought he was her boyfriend so she consented. but she later realized she was being attacked. the judge found under a 140- year-old law what happened was not a crime because the victim was not married. >> we're not able to put that woman's right in this 24th century. it's -- what's next? >> the law makes it a crime for a man to have sex with a woman by tricking her into thinking he's her husband. but it never addresses what happens if that woman is unmarried. last year, a central valley assemblyman introduced legislation to close the loophole but the state senate never took it up for a vote. >>> 18-year-old raisin has been denied the
to, you know, overnight because you want sustaining energy so you're going to do something like a half turkey sandwich, which is fine on whole grain bread you want your blood sugars to remain steady. 30 pistachios, and takes him to eat them. covered with a dark chocolate or piece of cheese. again don't go for the vending machine, bring a snack and you're set. >> peanut butter cup is into the on the list. >> not on the list. >> tucker: e-mail from renee, what are some breakfast ideas for those who don't like breakfast, i know i should eat something and i only want coffee. i'm on your team. >> if you're not the person who wants to eat breakfast first thing, i can relate, i don't like to eat until nine. that's one thing, sometime between the morning when you wake up or lunch squeeze in 10 grams of fiber insurance. if you don't like breakfast food, shake it up. find something out of the ordinary, the kiwa double boosted with the chia or fulgar. that he's inexpensive and i think it's a hot one for breakfast because it's the same amount of calories as oatmeal, but double the fiber. >>
will watch the system dissipate. the western storm, that of that energy moving across the mississippi river valley. areas that gotten undate wed undated with a foot of rainfall, incredible, extreme weather is here. martha: there is little white stuff sprinkling over the ski areas. >> we have to go west. martha: i think it's time. thank you, januar janice. louisiana also declaring a state-wide emergency after a suspected tornado tore apart a factory near baton rouge. heavy rain triggered flash floods, a slow moving storm dropping almost a foot of rain trapping people in their homes in some case. emergency crews reported at least 60 rescues they did. residents were really, truly caught by surprise. >> i knew it was going to rain and flood a little bit, but nothing like this. >> i never seen this much rain here before. this much water sitting or anything like that. martha: terrible. forecasters say that more rain unfortunately headed that way over the weekend. bill: they don't need that. there are new developments now in a legal fight every pictures of a dead osama bin laden. a watchdog group
you nutrition, energy, and can help you keep a healthy weight. campbell's. it's amazing what soup can do. campbell's. trying to find a better job can likbe frustrating.gs, so at university of phoenix we're working with a growing list of almost two thousand corporate partners - companies like microsoft, american red cross and adobe - to create options for you. not only that, we're using what we learn from these partners to shape our curriculum, so that when you find the job you want you'll be a perfect fit. let's get to work. ♪ i got it made, i got it made ♪ i got it made ♪ fresh at subway ♪ breakfast made the way i say [ male announcer ] at subway, you got breakfast made. like an under 200 calorie steak egg white & cheese. subway. eat fresh. like an under 200 calorie steak egg white & cheese. we replaced people with a machine.r, what? customers didn't like it. so why do banks do it? hello? hello?! if your bank doesn't let you talk to a real person 24/7, you need an ally. hello? ally bank. your money needs an ally. >> now from the abc7 news, city college students in san francis
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